Choisir ses chaussures de Squash: nos conseils

chaussures de sport

Le Squash est un sport très dynamique avec de nombreuses sollicitations aux niveau du jeu de jambes: démarrage, traction, extension… Trouver les chaussures de squash adaptées à vos pieds doit être une priorité au niveau de votre équipement (même avant le choix d’une raquette). Cela peut vous aider à améliorer votre jeu, et surtout vous éviter […]

Squash Tips #2 – Le geste de préparation au squash

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related article: http://adf.ly/Thm3Z In this video Gallo from http://www.squash-tips.com teaches you the first and most important skill to develop in squash: Opening, which means preparing the shot before moving toward the ball. THis habit is done by all the pros in squash because due to the fast […]

Conseil squash n°3 – Le Swing, Comment faire un coup droit et un revers au squash + Exercice

Apprenez tous les fondamentaux de squash, e-book gratuit: http://goo.gl/d83Ak5 Article connexe @ http://adf.ly/ThmCD Dans cette vidéo Gallo de squashtips.blogspot.com vous apprend le swing du squash. Nous allons commencer par parler ouverture (préparation) le contact avec la balle, puis la technique du swing. Explication: Coup droit: Ouvert en ouvrant l’épaule, pour faire le swing fermer simplement […]

Squash Tips #4 – Comment renvoyer une balle près du mur du fond – Explications

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related article: http://adf.ly/ThmJn Gallo from http://www.squash-tips.com explains how to retrieve the ball from the backwall, the first part of the video consist of explanation and demonstrantion, at the end there is an actionable exercise that you can apply NOW! To retrieve the ball from the backwall in […]

Squash Tips #5 – How to make a Volley: Squash volley Tips

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related article: http://adf.ly/ThmZB In this Video Gallo will teach you how to make a volley and improve it constantly by teaching you the simplest technique that you can apply now and a simple exercise that will allow you to develop this important skill. The volley is the […]

Squash Tips #1 – La prise au squash: comment tenir sa raquette

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related Article: http://adf.ly/ThmkD In this video Gallo from http://www.squash-tips.com explains two simple methods to learn the proper grip in squash and how to hold the racket. To learn the corrcect grip start by forming a V with your index and thumb, hold the racket with just this […]

Squash Tips: How to Move on court – Ghosting – Theory on Court Movement

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related Article: http://adf.ly/ThmpT In this video i am explaining how proper court movement influences positively your tactics in squash and the theoretical fundamentals behind court movement. The basics of court movement are: 1)Move as efficiently as possible. 2)Keep control of the T by always coming back to […]

Squash Tips #6 How to move on court, Complete Court movement Tutorial

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related article: http://adf.ly/ThmpT In this video I explain the step by step process to learn how to move on court. The basics are that we move in a semi-circle so that we can make a drive when we reach the ball. Court movement is a skill that […]

Squash Tips: Shot Tutorial: How to Make a Drive

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related Article: http://adf.ly/Thmyo In this video I explain how to make a drive. To make a drive simply make a swing while you face the side wall with your body. The best drive is the one that stays in the corner. Weekly Squash Tips @ http://www.squash-tips.com Daily […]

Squash Tips : Shot Tutorial : How to Make a Cross Court

Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related Article: http://adf.ly/Thn4m In this video i explain how to make a cross court and the correct depth of the ball. To make a cross court orient your body so that it is facing the front corner. Then make a swing while aiming at the center of […]